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1 (10-ounce) package frozen sliced okra 1 (10-ounce) box frozen whole kernel corn 2 (10-ounce) cans diced tomatoes and green chiles 1 (15-ounce) can black beans, rinsed and drained 1/2 teaspoon garlic powder 1/2 teaspoon pepper 1 cup shredded reduced-fat Cheddar cheese Combine first 6 ingredients in a large saucepan. Cover and cook over medium heat 8 minutes, stirring occasionally. Sprinkle with shredded cheese before serving. Serve with a slotted spoon. Yield: 6 cups. This recipe is from an actual cookbook printed by Fundcraft Publishing! 1,000,000+ free recipes and free software at: Cookbooks.com! Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |