1 16 oz. can stewed tomatoes
1 16 oz. can cut green beans (not French cut)
1 cup coarse burghul wheat, rinsed and drained
1 medium onion, finely chopped
1/2 cup olive oil
1 tsp. salt
1/2 tsp. pepper
Pinch of cinnamon and allspice
Pour beans and tomatoes into a large saucepan and bring to a boil.
Stir in wheat, salt, pepperand seasonings. Reduce to simmer and
gently cook covered for 15 minutes or until liquid is absorbed. Do
not stir while it is cooking. Sauté the onion in oil until
transparent, not brown. Pour the onions and oil over the wheat and
beans and stir.
Remarks: A good Lenten dish.
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