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2 lbs. okra, fresh or frozen Butter or oil 1 1/2 lbs. lean lamb or beef, cubed 2 cups water 2 cloves garlic, minced 1 large can tomato sauce l lemon salt and pepper to taste 1 tsp. coriander seed (optional) Wash okra, cut off tops of stem. Fry or broil okra in small amount of butter or oil. Brown meat in butter. Add water, spices, tomato sauce and garlic. Cook slowly in covered saucepan until meat is tender, stirring occasionally. Add browned okra, juice of lemon and cook slowly 5 minutes. Serve with rice. (Rooz bi Shireeyee.) This recipe is from an actual cookbook printed by Fundcraft Publishing! 1,000,000+ free recipes and free software at: Cookbooks.com! Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |