1/2C Popcorn Kernels
Flavored Cooking Spray
Garlic Salt or Cinnamon
Pop corn in a 2 1/2 quart microwave-safe container; cover and cook
at high power 4-5 minutes, or until corn is popped. Use oven mitt
and grasp and shake covered container after 3 minutes of cooking.
Pour onto a baking sheet and coat with spray. Sprinkle your
seasoning of choice. Yield: 4 servings. 61 calories per serving.
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