1 (14 1/2 oz.) can low-sodium fat-free chicken broth
1 (6 oz.) pkg. long grain and wild rice mix
2 c. shredded cooked chicken
2 celery ribs, thinly sliced
1 green bell pepper, chopped
1 small purple onion, chopped
Roast one chicken for you and a second for the salad. If
you're short on time, use a deli-roasted chicken from the
Bring chicken broth to a boil in a medium saucepan. Stir in
rice mix and seasoning packet. Return to a boil. Cover, reduce
heat and simmer 30 minutes or until rice is tender. Cool.
Stir together rice mixture, chicken and remaining ingredients.
Chill at least 30 minutes.
Preparation time is 10 minutes. Cooking time is 30 minutes.
Chilling time is 30 minutes.
1/4 c. olive oil
1/3 c. lemon juice
1 1/2 tsp. dry mustard
1/2 tsp. pepper
Whisk together oil and next 3 ingredients. Preparation time
is 5 minutes.
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