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6 c. small broccoli florets 2 c. fat-free and low-sodium chicken broth 1/4 c. chopped onion 2 c. 2% reduced fat milk 2 Tbsp. all purpose flour 1 Tbsp. fresh lemon juice 2 Tbsp. butter 1/2 tsp. salt 1/8 tsp. black pepper dash of ground mace Combine first 3 ingredients in a large saucepan. Bring to a boil. Cover and reduce heat. Simmer 10 minutes. Place half of broccoli mixture in a blender and process until smooth. Pour into a bowl. Repeat with remaining broccoli mixture. Return all puree to saucepan. Combine milk and flour, stirring with whisk until blended. Add to broccoli mixture. Cook over medium heat for 3 minutes or until mixture begins to thicken, stirring frequently. Add lemon juice, butter, salt and pepper and mace. Stir until butter melts. This recipe is from an actual cookbook printed by Fundcraft Publishing! 1,000,000+ free recipes and free software at: Cookbooks.com! Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |