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1 - (14 1/2 oz.) can Stewed tomatoes 1 - (28 oz.) can vegetarian beans (in tomato sauce) ADJUST TO YOUR TASTE: chili powder oregano Italian spices garlic powder Stir beans and tomatoes (and spices if you want them) together in glass casserole dish or a large bowl. Microwave for 6 minutes. Serve. OPTIONS: Mix some cooked rice in after heating. Put non-fat cheese on top and microwave another minute. This recipe is from an actual cookbook printed by Fundcraft Publishing! 1,000,000+ free recipes and free software at: Cookbooks.com! Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |