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1 1/2 c. vegetable oil 2 c. chopped onion 2 c. chopped bell pepper 2 c. chopped celery 2 c. okra 3 lb. peeled raw shrimp 1 lb. raw crab meat 1/4 tsp. thyme 1 tsp. cayenne pepper 2 Tbsp. Worcestershire 2/3 c. flour 4 qt. tomatoes 1 tsp. salt 1 tsp. pepper 1 large can tomato paste 3 pods garlic 3 bay leaves 1/2 tsp. gumbo file 5 c. water Take one cup oil and put in large skillet; add onions, peppers, garlic and celery. Cook until tender. Combine all except okra. In another skillet, put 1/2 cup oil and flour; cook flour until brown, not burnt. Add to mixture and cook 30 minutes. Add okra. Reduce heat and simmer 2 hours. Be careful not to scorch. Serve over cooked rice. This recipe is from an actual cookbook printed by Fundcraft Publishing! 1,000,000+ free recipes and free software at: Cookbooks.com! Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |