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1 Tbsp. shortening
4 lb. beef pot roast
salt and pepper
1 onion, minced
1 bay leaf
1 c. water

Heat cooker and add shortening. Brown roast well on all
sides; season with salt, pepper, onion and bay leaf. Add
water; close cover securely. Place pressure regulator on vent
pipe and cook 35 minutes with pressure regulator rocking
slowly. Let pressure drop of its own accord. Thicken gravy if

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