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BAKED SEA BASS WITH ITALIAN SAUCE 4 fillets of sea bass (can use rock cod or snapper) 3 Tbsp. olive oil 1 medium onion, chopped 1 green pepper, minced 1 stalk celery, chopped 1 clove garlic, minced 1 can (No. 2) pack tomatoes 1 tsp. chopped parsley 1/4 tsp. dried oregano 2 oz. dry white wine salt and pepper Make the Italian sauce first. Heat the olive oil in a heavy saucepan, add onion, pepper and celery, all shredded and the garlic. Braise until the vegetables are slightly cooked. Limp but not brown! Add the tomatoes, parsley, oregano and wine. Salt and pepper to taste. Cook for about 10 minutes. Place the pieces of fish in a large baking dish, cover with the sauce and place in the oven at 425 degrees and cook for 10 minutes. Serves 4 to 6 people. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. |