OVEN FRIED CHICKEN|
2 whole boneless, skinless
chicken breasts, split
(about 1 lb.)
1/2 tsp. freshly ground pepper
1/4 tsp. salt
1 egg, beaten
Italian-style bread crumbs
1 Tbsp. butter, melted
Season chicken with salt and pepper. Preheat oven to
400 degrees. Dip chicken in beaten egg, then in crumbs. Place
chicken on a rack in a baking pan. Drizzle with butter. Bake
20 to 30 minutes, depending on size of chicken breasts. Makes
4 servings; 180 calories each.
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