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1 1/2 lb. ground beef
3/4 c. oats
1/4 c. chopped onion
1/4 c. chopped bell pepper
1 to 2 tsp. salt
3 Tbsp. brown sugar
1 tsp. nutmeg
1 c. milk
1 or 2 eggs
1/8 tsp. pepper
1/4 c. catsup
1 Tbsp. mustard

Cook oats in milk; add meat, eggs, onion, salt and
pepper. Mix well. Form meat mixture into loaf. Place in
greased casserole dish. Combine brown sugar, catsup, nutmeg
and mustard. Pour over meat loaf. Bake at 350 degrees for 45 minutes
to 1 hour.

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