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BROCCOLI-RICE CASSEROLE 1 c. chopped broccoli, cooked 1/2 c. cooked rice 1/2 c. undiluted cream of chicken soup or cream of mushroom soup 2 oz. pasteurized process cheese spread, such as Cheez Whiz salt and pepper to taste Cook rice and broccoli separate in lightly salted water. Use as little water as possible to conserve vitamins. Mix broccoli, rice, soup and Cheez Whiz together. Season to taste. Put mixture into individual casseroles. Bake at 350 degrees for 25 to 30 minutes. Makes 2 servings at 200 calories per serving. Exchanges: 1 vegetable, 1 bread, 1 meat and 1 fat. This is a recipe from our database at Cookbooks On/Line! 1,000,000+ free recipes and free software at: http://www.cookbooks.com Accuracy is believed to be good, but is not guaranteed. This recipe posting is intended for personal use only. You can print a copy for yourself and/or your friends, but you cannot publish it or post it to any Internet or other public site without our permission. Help Us Improve The Database! If you've tried this recipe, tell us how you liked it on a scale of 1 to 5 (1 = I didn't like it, 5 = I liked it very much): Haven't tried it 1 - Didn't like it 2 - Liked it at little 3 - So-so 4 - Good 5 - Great! Was this recipe an exact duplicate of another recipe in the database? Yes No Was this recipe incomplete, incorrect, or confusing in any way? Yes No Short comment about this recipe: (50 characters or less.) Thanks for your help!